Not every health condition requires medication. Chiropractic practice uses natural techniques to ease pain. Have you been experiencing headaches, joint pain, or backaches that do not go away? Visiting a chiropractor could be the end of you having to suffer or take pain medication. Consider trying chiropractic treatment, a scientifically proven method that has helped millions of individuals across the world.

It improves many health conditions, such as:

  • Arthritis
  • Joint pain, neck pain , and back pain
  • Headaches
  • Ear infections
  • Scoliosis
  • Blood pressure
  • Bowel regulation

One of the many advantages of chiropractic care is the fact that it is a non-invasive and drug-free treatment. However, it has faced its share of misconceptions regarding how it works and the training chiropractors receive.

If you are looking for comprehensive coverage of the chiropractic industry, below is a guide to help you understand this field better.

What is Chiropractic Treatment?

Chiropractic has a few definitions from different forums.

The World Federation of Chiropractic defines it as a field that deals with the diagnosis, treatment, and prevention of mechanical musculoskeletal disorders, and their effect on the nervous system and the wellbeing of a person. Therefore, it involves manual adjustments such as those of the spine, joints, and soft tissue.

The Association of Chiropractic Colleges asserts that chiropractic is a profession that believes in the ability of the human body to heal on its own without the need for surgery or medication. It is about the link between the spine and the nervous system and how the two contribute to a patient being healthy.

Many chiropractors work with doctors to assist people in relieving pain and avoiding injuries in the future. Therefore, you would be right to consider it a legitimate form of medicine.

History of Chiropractic Practice 

William Harvey Lillard was the first patient of chiropractic treatment. He had difficulty hearing because the nerves leading to his ears were compressed. David D. Palmer was the first chiropractor. He performed spinal adjustments on Lillard to reduce the nerve compressions. This restored the patient’s hearing ability. Later, Palmer continued to treat other people and train more specialists. In 1897, the first chiropractic college, the Palmer School of Chiropractic, was founded to honor Palmer.

Chiropractic treatment involves more than relieving compressed nerves. Any physical pain that causes discomfort, be it leg pain or a persistent backache, can be treated using chiropractic. Living pain-free is certain to improve your productivity at both the personal and professional levels. If pain is preventing you from living optimally, a visit to a chiropractor is a good idea.

Treatments that complement chiropractic include physical therapy, spinal decompression therapy, and acupuncture.

How Does the Treatment Work? 

Chiropractic treatment uses many different types of adjustments. This way, you can be sure of finding a specific solution for your particular condition, not just a general one. A chiropractor manipulates your body to enable it to heal itself. Do not worry about the specialists hurting your body. They are carefully trained professionals. They will not injure your spine or any other body part that needs adjusting.

Considering chiropractic is a holistic treatment, it can lower stress on your immunity system, diverting the extra energy to preventing diseases and sustaining homeostasis. The treatment does not only benefit a particular body part, but rather the whole body and mind.

As mentioned earlier, chiropractors use an all-natural, drug-free approach to help their patients live healthier lives. They help create the best condition for your body to heal on its own terms while maintaining a high regard for safety.

The nervous system is the core of every organ in the human body. It controls every function. The spine is a crucial part of the nervous system. Thus, when chiropractors align the spine in the appropriate position, they are ensuring that every part of your body is functioning normally.

The other popular thing chiropractors do is vertebral subluxation. It involves the irritation and compression of nerves and joints.

When is a Chiropractic Adjustment Needed? 

Several issues make chiropractic treatment necessary for example:

  • Misalignment due to slipping or falling
  • The whole spine being misaligned
  • Swollen joints
  • Inflammation because of diet or physiological stress
  • Tight muscles of the back
  • Trigger points on the vertebrae

Poor sitting posture causes misalignment of the entire spine. Today, people spend a lot of time on screens such as smartphones and desktops. This may cause a slouching posture, which can be hard to rectify on your own. A chiropractor helps by attending to the neck and spine for a good posture.

Benefits of Chiropractic Adjustments 

Medical research, case studies, and reviews attest to the fact that chiropractors do a great job helping people live healthier, comfortable, happy lives. Below are a description of the benefits the practice offers.

Relieving Pain  

The medical term for nerve back pain is sciatica. Chiropractic has proven to be more effective than physical therapy when treating sciatica. It works well for both severe and moderate pain and does not cause any harsh effects.

Chiropractic adjustments have also helped patients ease the pain in their neck and lower back. It works quickly. In a month or so, you should feel a significant improvement in your condition.  Pain medications will not be necessary, as they are a temporary solution and can be highly addictive.

Having a headache is a huge discomfort. Let a chiropractor assists you with the aches instead of using over-the-counter drugs. Migraines are worse. You cannot function with them. With the necessary adjustments, the pain can reduce over time.

Treating Children: Colic, Ear Infection, and Acid Reflux 

Chiropractic treatment is not only for adults. Children have a few things to thank chiropractors for. They can improve ear infections. For acid reflux and colic, a chiropractor affects the gut and brain. When the practitioner adjusts the spine to reduce pressure on nerves, the gut, and brain coordinate better. This way, your colicky child can feel some relief. A gut in good shape boosts immunity, lowers inflammation, and generally reduces pain.

Managing Seizures and Epilepsy 

Studies show that chiropractic can be used to treat epilepsy. Therefore, if you have been struggling with epilepsy or seizures, or you know someone with the problem, chiropractic care may be able to help manage the condition.

Lowering and increasing blood pressure 

High blood pressure is a common disorder. However, there are people suffering from low blood pressure too. A chiropractor’s skills can help lower blood pressure or bring it to a normal level if it is too low. The effect lasts longer than that of many medications.


Scoliosis is a health condition that causes the spine to curve forward, backward or sideways. Chiropractic care prevents scoliosis from becoming worse. It can eliminate the need for surgery or braces.

Boosting athletic performance  

Athletes face many physical risks. They face injuries and pain, for instance: leg pain, headaches, muscle tension, and lower back pain. Chiropractors have proven to be helpful to athletes. They work to speed up the recovery process, reduce inflammation, eliminate muscle tension, reduce stress, decrease back pain, foster motion and flexibility, and improve energy levels. In the end, athletes are in better shape to perform effectively.

Chiropractors treat many other conditions including frozen shoulders, asthma, anxiety, dizziness, insomnia, Bell’s palsy, and ADHD. Surgery is not the solution to every pain you feel. Before considering it, you should try other treatments such as chiropractic.

Finding a Chiropractor

Finding a chiropractic practice does not have to be difficult. Ask for recommendations from friends, family or colleagues. You can also search online for information about a variety of chiropractic establishments near you. Ensure you find out more about the chiropractor before seeking his services. Look out for factors such as educational background and professional experience.

As for cost, it varies greatly depending on the treatment. The chiropractic services should be manageable with insurance if you are in a better financial position.

Mild Side Effects of Chiropractic Treatment

Remember you are paying for adjustments on your body. Some of the side effects you might experience are tenderness, soreness, discomfort, and stiffness on the adjusted body part. However, they should disappear in a maximum of 48 hours.


  • Chiropractic treatment allows your body to heal on its own. The adjustments focus on the spine and other areas to reduce pressure on nerves.
  • Chiropractic is a holistic treatment that works naturally. It is also used as a complementary medical approach to treating different health problems. It is safe and only has very mild, temporary side effects
  • The adjustments help with back pain, neck pain, scoliosis, blood pressure, injuries, headaches, and sciatica among other things.

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