The spinal cord is a very delicate and integral part of the body. It consists of 24 vertebrae; all of which are independent and allow the body to twist, move and bend when participating in any physical activity. The spinal cord also plays a significant role in helping to protect the central nervous system, which is very [...]
Unless you have a job that keeps you on your feet most of the time, you likely work while sitting. This poses many back related problems, especially in the lower back area. We all want to make more money, which often means more hours at the desk. This is why lower back pain is a common [...]
Lower back pain is one of the most common complaints that chiropractors address. Lower back pain from sitting seems inescapable in our tech-driven world. There are however plenty of ways to combat it. Common sense goes a long way in improving your lot and there are a lot of tools that will improve your life [...]
